Episode Highlights With Dr. Isaac<ul><li>How he got to study with meditation masters in the Himalayas and how this led to what he calls open heart medicine</li><li>What the survival paradox is and how it's a new paradigm of understanding health and disease</li><li>How this relates to fight or flight and what this does to the body</li><li>The feminine principle in Chinese medicine and how this relates to health</li><li>What alarming protein is and how it impacts the body</li><li>Moving from reactivity to responsiveness </li><li>The fibrotic process that happens when the body locks down emotions</li><li>What the most reactive foods are and how to avoid foods that will contribute to the survival system activating </li><li>How cytokine storms relate to the survival paradox </li><li>What galactin 3 is and how to block it to attenuate the inflammatory response </li><li>The importance of addressing toxins in food and water </li><li>Ways to give our kids the best foundation in life and help them avoid the survival paradox </li><li>The studies on gratitude and health and how to nurture this</li><li>Letting go vs. giving up</li></ul>Resources We Mention<ul><li><a href='https://econugenics.link/wellnessmama'>Econugenics</a></li><li><a href='https://www.amazon.com/Survival-Paradox-Reversing-Chronic-Disease/dp/1544519524?crid=LDQ9J5L68XT9&keywords=Isaac+Eliaz&qid=1693759501&sprefix=isaac+eliaz%2Caps%2C110&sr=8-1&linkCode=ll1&tag=wellnessmama-20&linkId=8ddc3a19493c1d26f2115e6c104775ef&language=en_US&ref_=as_li_ss_tl'>The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease</a> by Isaac Eliaz, MD</li><li><a href='https://www.amazon.com/EcoNugenics-PectaSol-Modified-Cellular-Supplement/dp/B07958RY5W?crid=3VG6XG73SWPJU&keywords=pectasol%2Bc&qid=1693759639&sprefix=pectasol%2Caps%2C118&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1&linkCode=ll1&tag=wellnessmama-20&linkId=c37b969dd0b2ecf0fa2c8399816260ad&language=en_US&ref_=as_li_ss_tl'>Pectasol </a>- Amazon</li></ul>

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The Survival Paradox: How Our Innate Healing Abilities Can Turn Against Us With Dr. Isaac Eliaz

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