A raw conversation about addiction, love, death, grief, recovery, and more. <a href="https://www.elizabethgilbert.com/">Elizabeth Gilbert</a> is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray Love. Her new memoir is All The Way To The River: Love, Loss, and Liberation. In this episode we talk about: <ul> <li dir="ltr" role="presentation">Ways that Elizabeth fostered dependency in her life </li> <li dir="ltr" role="presentation">What Elizabeth means when she says “make other people into my home”</li> <li dir="ltr" role="presentation">The modalities and practices Elizabeth uses to ground in her daily life</li> <li dir="ltr" role="presentation">The definition of healthy relationships – and how to have them </li> <li dir="ltr" role="presentation">Self-compassion </li> </ul> Join Dan’s online community <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up <a href= "https://www.nyimc.org/event/heavily-meditated/">here</a>!  Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "http://eomega.org/workshops/meditation-party-2025">here</a>!   To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a> Sponsors:  Stitch Fix: Get started today with <a href= "http://stitchfix.com/happier">stitchfix.com/happier</a> and get 20% off your first order when you buy five or more items. AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit <a href= "http://att.com/guarantee">att.com/guarantee</a> for details.

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How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert

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