In this heartfelt episode, I share a story of one of my clients who chose to live as if she was cured—even while waiting for a PET scan. Her courage and clarity inspired this conversation about mindset, belief, and the science behind choosing peace in uncertain moments.   We’ll explore: <ul data-start="2609" data-end="2919"> <li data-start="2609" data-end="2670"> The difference between what’s true and what fear tells us </li> <li data-start="2671" data-end="2736"> The emotional and biological cost of staying in survival mode </li> <li data-start="2737" data-end="2805"> Studies that show how belief and agency improve healing outcomes </li> <li data-start="2806" data-end="2862"> How to anchor into peace with simple daily practices </li> <li data-start="2863" data-end="2919"> Why the story you tell yourself is powerful medicine </li> </ul> Plus, I’ll leave you with a reflective journal prompt to help you shift your mindset the next time fear creeps in. This is a must-listen for breast cancer survivors and anyone learning to live in the space between healing and uncertainty.   Mentioned Studies: <ul data-start="3187" data-end="3342"> <li data-start="3187" data-end="3233"><a style="color: #0000fa;" href= "https://www.ncbi.nlm.nih.gov/books/NBK43790">Leedham et al., 1995 – Health Psychology</a></li> </ul> <ul data-start="3187" data-end="3342"> <li data-start="3234" data-end="3285"><a style="color: #0000fa;" href= "https://taylorlab.psych.ucla.edu/wp-content/uploads/sites/5/2014/10/1984_Attributions-Beliefs-About-Control-and-Adjustment-to-Breast-Cancer.pdf"> Taylor & Armor, 1996 – Journal of Personality</a></li> </ul> <ul data-start="3187" data-end="3342"> <li data-start="3286" data-end="3342"><a style="color: #0000fa;" href= "https://journals.sagepub.com/doi/10.2217/17455057.4.6.551?icid=int.sj-full-text.similar-articles.3&utm_source=chatgpt.com"> Hack et al., 2005 – Patient Education and Counseling</a></li> </ul>   Let’s Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness. 💌 Join my email list for weekly wellness tips & podcast updates → <a style= "color: #0000fa;" href= "https://www.thebreastcancerrecoverycoach.com/">The Breast Cancer Recovery Coach</a> 👩‍💻 Follow me on Instagram for daily inspiration → <a style="color: #0000fa;" href= "https://www.instagram.com/thebreastcancerrecoverycoach/">@thebreastcancerrecoverycoach</a> 👩‍💻 Follow me on Facebook → <a style="color: #0000fa;" href= "https://www.facebook.com/LauraLummerTheBreastCancerRecoveryCoach/">The Breast Cancer Recovery Coach</a> 🎙 Subscribe & leave a review on Apple Podcasts → <a style="color: #0000fa;" href= "https://podcasts.apple.com/us/podcast/better-than-before-breast-cancer-with-the-breast/id1251292364">Better Than Before Breast Cancer with The Breast Cancer Recovery Coach</a> 🎥 Watch on YouTube → <a style= "color: #0000fa;" href= "https://www.youtube.com/@TheBreastCancerRecoveryCoach">@BetterThanBeforeBreastCancer</a>

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#423 How to Live Cured Even In Uncertainty

Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

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