In this episode, I'm joined by eating disorder dietitian, podcaster, speaker, and writer, <a href='https://julieduffydillon.com/about/'>Julie Dillon.</a><ul><li>Julie's food and body story </li><li>The origin of "finding your food voice"</li><li>The 3 universal qualities of a food voice </li><li>"Dear Food" letters and the value of personifying food</li><li>Why weight loss won't "cure" PCOS </li><li>Evidenced-based treatments for PCOS </li></ul>Resources Mentioned:<ul><li><a href='https://leahkernrd.com/weight-inclusive-dietetics-education-and-the-troubles-with-nutrition-research-with-dr-lizzy-pope-2/'>Episode mentioning how research is just one way of knowing with Dr. Lizzy Pope</a></li></ul>More From Leah:<ul><li><a href='https://d7salcpkhwn.typeform.com/to/VMStO8S0'>Apply to The Embodied Method, my 1:1 coaching program</a></li><li><a href='https://leahkernrd.kartra.com/page/TYx2?mc_cid=009a7c0f6c&mc_eid=a7c055805d&mc_cid=da081ae0c6&mc_eid=a7c055805d'>Join my self-paced course, The Return</a></li><li>Subscribe to Leah's <a href='https://www.youtube.com/channel/UCU_Dspj_KAKfgGixTgR7uqQ'>Youtube Channel</a></li><li>Subscribe to my <a href='https://leahkern.substack.com/?utm_source=navbar&utm_medium=web&r=1e11b9'>personal Substack</a></li><li>Follow me on Instagram for more intuitive eating content <a href='https://www.instagram.com/leahkern.rd/'>@leahkern.rd</a></li><li>Visit my <a href='https://leahkernrd.com/'>website</a> to learn more about my coaching offerings</li><li>Subscribe to my <a href='https://leahkernrd.kartra.com/page/aEI13'>weekly newsletter</a> to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.</li><li><a href='https://www.speakpipe.com/Leahkernrd'>Send me a voice message</a> on Speakpipe</li><li>Email me: <a href='mailto:Leah@leahkernrd.com'>Leah@leahkernrd.com</a></li></ul>

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🗣️ Finding Your Food Voice & PCOS with Julie Dillon

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