#923. Why do you love the way that you love… and why do you keep repeating the same patterns?This week, Kaitlyn sits down with attachment theory expert and best-selling author <a href="https://www.instagram.com/thepersonaldevelopmentschool/?hl=en" rel="noopener noreferrer" target="_blank">Thais Gibson</a> to break down the 4 attachment styles — secure, anxious, avoidant, and disorganized — and how they shape every relationship in your life.Thais shares her own powerful story of trauma and addiction at just 15 years old, and the moment she discovered that your subconscious mind — not your conscious mind — is driving who you’re attracted to, why you get triggered, and why certain relationships feel impossible to walk away from.They also talk about how attachment styles are formed, how they can change, and the first step to becoming more secure.If you’ve ever wondered “Why am I like this in relationships?” — this episode is for you.If you’re LOVING this podcast, please follow and leave a rating and review below!<a href="https://www.instagram.com/offthevinepodcast/" rel="noopener noreferrer" target="_blank"> PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!</a>Thank you to our Sponsors! Check out these AMAZING deals!Better Help: If you’re ready to take some pressure off this month, therapy is a great place to start. Sign up and get 10% off at <a href="http://betterhelp.com/VINE" rel="noopener noreferrer" target="_blank">BetterHelp.com/VINE</a>.Bombas: Head over to <a href="http://bombas.com/VINE" rel="noopener noreferrer" target="_blank">Bombas.com/VINE</a> and use code VINE for 20% off your first purchase.Ka’chava: Stick with your wellness goals. Go to <a href="http://kachava.com" rel="noopener noreferrer" target="_blank">kachava.com</a> and use code VINE for 15% off.Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at <a href="http://meritbeauty.com" rel="noopener noreferrer" target="_blank">MERITbeauty.com</a>.Pura: Pura’s Well-Being Collection is thoughtfully crafted to support energy, focus, relaxation, and sleep through scent. Discover what your space needs at <a href="http://pura.com/moods" rel="noopener noreferrer" target="_blank">pura.com/moods</a>.EPISODE HIGHLIGHTS:&nbsp;<ul><li>(4:38) — Thais shares her traumatic upbringing and addiction at just 15 years old.&nbsp;</li><li>(12:21) — The 4 attachment styles explained (and how to identify yours) Secure, anxious, avoidant, and fearful avoidant — and how each one affects your relationships.</li><li>(32:29) — How to rewire your core wounds and change subconscious patterns.</li><li>(58:00) — The first step to healing your attachment style.</li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Thais Gibson | Why You Love the Way You Love: The 4 Attachment Styles Explained!

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