<a target="_blank" href="https://www.buzzsprout.com/1926226/fan_mail/new">Send us Fan Mail</a>The Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌

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REWIND // The running injury rules the research says are flat-out wrong — RICH WILLY, PT, PhD

Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond

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