How Your Brain Sabotages You (And How to Take It Back) | Dr. Kyra Bobinet Pt. 2 Description: In Part 2 of our electrifying two-part series with Harvard-trained physician and behavior change rebel Dr. Kyra Bobinet, we dive deeper into the hidden architecture of self-sabotage. This is where elite insight meets raw truth. . If you've ever wondered why you can't stop doing the very thing you know is harming you—despite your intelligence, willpower, or success—this episode will blow your mind. . Dr. Bobinet reveals how a tiny but mighty structure in your brain—the habenula—acts as a kill switch for motivation and joy. We explore: . <ul data-start="927" data-end="1707"> <li class="" data-start="927" data-end="1009"> 🔥 The real neuroscience behind addiction, procrastination, and emotional pain </li> <li class="" data-start="927" data-end="1009"> </li> <li class="" data-start="1010" data-end="1107"> 🧠 Why dopamine isn't the full picture—and the "anti-reward system" that rules your stuckness </li> <li class="" data-start="1010" data-end="1107"> </li> <li class="" style="font-weight: bold;" data-start="1108" data-end= "1198"> 💡 How shrinking your habenula makes you lose behavioral control—and how to reverse it </li> <li class="" style="font-weight: bold;" data-start="1108" data-end= "1198">.</li> <li class="" style="font-weight: bold;" data-start="1199" data-end= "1277"> 🧩 Why loneliness is fueling mass addiction, anxiety, and emotional eating </li> <li class="" style="font-weight: bold;" data-start="1199" data-end= "1277"> </li> <li class="" style="font-weight: bold;" data-start="1278" data-end= "1395"> 🧬 Iterative Mindset: The groundbreaking psychological tool more powerful than grit, growth mindset, or willpower </li> <li class="" style="font-weight: bold;" data-start="1278" data-end= "1395"> </li> <li class="" style="font-weight: bold;" data-start="1396" data-end= "1495"> 🤝 Why community, not self-reliance, is the real solution—and how to reclaim it post-pandemic </li> <li class="" style="font-weight: bold;" data-start="1396" data-end= "1495"> </li> <li class="" style="font-weight: bold;" data-start="1496" data-end= "1612"> ⚠️ How politics, polarization, and social media feed the very systems that destroy clarity and collective sanity </li> <li class="" style="font-weight: bold;" data-start="1496" data-end= "1612"> </li> <li class="" style="font-weight: bold;" data-start="1613" data-end= "1707"> 💥 Why resisting your emotional pain is keeping you stuck—and how to finally break the cycle </li> <li class="" style="font-weight: bold;" data-start="1613" data-end= "1707"> </li> </ul> This isn’t surface-level self-help. This is applied neuroscience that could rewire your future. Dr. Bobinet’s new book Unstoppable Brain is more than just a neuroscience manual. It’s a spiritual, cultural, and psychological awakening. 🧭 Serious thinkers sharpen their edge here. Don’t just upgrade your habits—evolve your species-level operating system. 📕 Get your copy of Unstoppable Brain: <a href="https://drkyrabobinet.com" target="_new" rel= "noopener" data-start="2110" data-end= "2164">https://drkyrabobinet.com</a> 🧠 Take the free Iterative Mindset Quiz: <a href= "https://freshtri.com" target="_new" rel="noopener" data-start= "2208" data-end="2252">https://freshtri.com</a> Exclusive for deep thinkers: If you missed Part 1, stop now and go listen to that first. This conversation builds layer by layer into a framework that could quite literally change how you see yourself and the world. Join the Tribe of Curiosity → Rate, review, and subscribe to The Dov Baron Show. Your support fuels real conversations that challenge the algorithms of mediocrity. #Hashtags (Apple-Optimized): #Neuroscience #BehavioralChange #EmotionalIntelligence #Habenula #SelfSabotage #AddictionScience #UnstoppableBrain #LeadershipDevelopment #IterativeMindset #DopamineDetox #MentalHealthAwareness #DrKyraBobinet #DovBaronShow #CulturalReinvention #TransformationalLeadership #InnerWork #TraumaHealing #PostPandemicReset #PsychologicalSafety

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Part 2 of 2: "Why You Know What TO Do, But Still Don't Do It!" (Your Brain's Hidden Trap)

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