<p>Episode Highlights With Betsy</p><ul><li>The microbiome you might not have even known you have! </li><li>How the gut and brain microbiome connection comes into play</li><li>Understanding the vaginal microbiome</li><li>The feedback loop to the vagus nerve. If vaginal microbiome is off this can affect fertility and libido as well</li><li>How the vaginal microbiome is connected to birth and the baby’s health</li><li>The direct fertility connection and how understanding this can help women improve fertility </li><li>A connection between microbiome and obesity and how this can help women reach a healthy weight</li><li>The microbiome/inflammation/obesity connection</li><li>Bacteria have DNA for human genes and can impact human behaviors </li><li>What to know about vaginal microbiome testing and the different tests available </li><li>A healthy vagina has a pH of 3.5-4.5 and should be acidic </li><li>How boric acid can be helpful </li><li>Her take on vaginal laser therapies and red light therapies</li><li>Ways vaginal bacteria is connected to STDs, inflammation, and even viruses</li><li>The majority of things we think are yeast infections actually aren’t and why boric acid works</li></ul><p>Resources Mentioned</p><ul><li><a href='https://pelvicfloorstore.com/discount/WELLNESSMAMA'>Get 10% off at the Pelvic Floor Store </a></li><li><a href='https://www.amazon.com/pH-D-Feminine-Health-Suppositories-Vaginal/dp/B08W6D8PVW?th=1&linkCode=ll1&tag=wellnessmama-20&linkId=b4306e585640afe9d6c09fd41ba9422e&language=en_US&ref_=as_li_ss_tl'>Boric acid suppositories</a></li><li>Her <a href='https://www.facebook.com/dr.betsy.greenleaf/'>Facebook</a>, <a href='https://instagram.com/drbetsygreenleaf'>Instagram</a>, <a href='https://x.com/DrBGreenleaf'>X</a>, <a href='https://www.pinterest.com/drbetsygreenleaf'>Pinterest</a>, <a href='https://www.youtube.com/channel/UCdu6ZIxyAYGKsmJPtEvTS4w'>YouTube</a>, and <a href='https://www.tiktok.com/@drbetsygreenleaf?lang=en'>TikTok</a></li></ul>

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