Nutritional biochemist Dr Libby Weaver discusses the biochemical pathways of energy production and shares insights on maintaining energy through natural rhythms, nutrition, and mindfulness, and the impact of iron deficiency on overall vitality and confidence.&nbsp; WANT MORE FROM DR LIBBY? You can catch Dr Libby <a href="https://www.instagram.com/drlibby/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drlibby/?hl%3Den&source=gmail&ust=1738888489886000&usg=AOvVaw1FHDEUod9iSy2mUWsYhhRn">@drlibby</a> and online <a href="https://www.drlibby.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.drlibby.com/&source=gmail&ust=1738888489886000&usg=AOvVaw2ME3FEWlMwlyane4dnaY0w">here</a>. For more on Health of the Nation see<a href="http://healthofthenation.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://healthofthenation.com.au/&source=gmail&ust=1738888489886000&usg=AOvVaw1D1VP2XLWSG-iris-i5X_W"> her</a> and for the Kic offer & challenge<a href="https://www.bodyandsoul.com.au/news/kic-offer/news-story/f9c4587e73eb833fc70b1bf4512fc62d" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/news/kic-offer/news-story/f9c4587e73eb833fc70b1bf4512fc62d&source=gmail&ust=1738888489886000&usg=AOvVaw3vLRbs67t17P_NtiT97s1B"> here</a> .&nbsp; WANT MORE BODY + SOUL?&nbsp; Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&source=gmail&ust=1738888489886000&usg=AOvVaw2B_OY5nb4_iHvCIYl9L0Ec">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&source=gmail&ust=1738888489886000&usg=AOvVaw071BDXZed1hZKxXllvRnq0">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&source=gmail&ust=1738888489886000&usg=AOvVaw37Tn_h_oj1EwzIt5vW1wiD">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&source=gmail&ust=1738888489886000&usg=AOvVaw3DFTrvhW7gB0GLpzWx-9Pr">here</a>. Got an idea for an episode? DM host Felicity Harley <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&source=gmail&ust=1738888489886000&usg=AOvVaw0_qHIwSEo5zVn5RYpCTEaq">@felicityharley</a>.&nbsp; In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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