As we move through our busy lives, it&rsquo;s easy to stop noticing the tiny, beautiful things all around us. But rediscovering the sense of wonder we had as children might not only bring us more joy &mdash; it could also help us better navigate life&rsquo;s hardest moments. Dr. Laurie explores that idea with traveling philosopher and former NPR correspondent <a href="https://ericweinerbooks.com/" data-airgap-id="12">Eric Weiner</a>, author of <a href="https://ericweinerbooks.com/books/the-socrates-express/" data-airgap-id="13">The Socrates Express: In Search of Life Lessons from Dead Philosophers</a>. Eric shares what he&rsquo;s learned from walking in the footsteps of Henry David Thoreau, including how the 19th-century philosopher can help us live better in the modern day and see beauty in the things we usually overlook. Experts Mentioned: <ul> <li><a href="https://ericweinerbooks.com/" data-airgap-id="14">Eric Weiner</a>, journalist, author, and philosophical traveler&nbsp;</li> <li><a href="https://plato.stanford.edu/entries/thoreau/" data-airgap-id="15">Henry David Thoreau</a>, 19th-century American philosopher, poet, environmental scientist, and political activist&nbsp;</li> <li><a href="https://plato.stanford.edu/entries/socrates/" data-airgap-id="16">Socrates</a>, ancient Greek philosopher&nbsp;</li> <li><a href="https://plato.stanford.edu/entries/epicurus/" data-airgap-id="17">Epicurus</a>, ancient Greek philosopher</li> <li><a href="https://plato.stanford.edu/entries/schopenhauer/" data-airgap-id="18">Arthur Schopenhauer</a>, 19th-century German philosopher</li> <li><a href="https://plato.stanford.edu/entries/emerson/" data-airgap-id="19">Ralph Waldo Emerson</a>, 19th-century essayist, poet, and philosopher</li> <li><a href="https://plato.stanford.edu/entries/confucius/" data-airgap-id="20">Confucius</a>, ancient Chinese philosopher</li> <li><a href="https://www.poetryfoundation.org/poets/nathaniel-hawthorne" data-airgap-id="21">Nathaniel Hawthorne</a>, 19th-century American novelist and short-story writer</li> <li><a href="https://concordlibrary.org/events/library-news/author-talk-leslie-wilson-former-curator-of-the-special-collections" data-airgap-id="22">Leslie Perrin Wilson</a>, author and former curator of the Special Collections at the Concord Free Public Library</li> <li><a href="https://www.ndbooks.com/author/henry-miller/" data-airgap-id="23">Henry Miller</a>, American novelist, short-story writer, and essayist</li> </ul> Resources Mentioned: <ul> <li><a href="https://www.amazon.com/dp/B07Z43RY5J?lv=shuf&channelId=500&plpRedirect=mhFallback" data-airgap-id="24">The Socrates Express: In Search of Life Lessons from Dead Philosophers</a>, by Eric Weiner (2020)</li> <li><a href="https://www.gutenberg.org/files/205/205-h/205-h.htm" data-airgap-id="25">Walden</a>, by Henry David Thoreau (1854)</li> <li>&ldquo;<a href="https://faculty.washington.edu/timbillo/Readings%20and%20documents/Wilderness/Thoreau%20Walking.pdf" data-airgap-id="26">Walking</a>,&rdquo; by Henry David Thoreau (1862)</li> <li><a href="https://www.holy-bhagavad-gita.org/index/" data-airgap-id="27">Bhagavad Gita</a> (second or first century BCE)</li> <li><a href="https://www.walden.org/collection/journals/" data-airgap-id="28">The Journal of Henry David Thoreau</a></li> <li>&ldquo;<a href="https://www.tandfonline.com/doi/full/10.1080/17439760.2023.2288955" data-airgap-id="29">The playful mediator, moderator, or outcome? An integrative review of the roles of play and playfulness in adult-centered psychological interventions for mental health</a>,&rdquo; by Xiangyou Shen and Leland Masek (The Journal of Positive Psychology, 2024)</li> </ul> Related Episodes: <ul> <li>&ldquo;<a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/happiness-lessons-of-the-ancients-confucius" data-airgap-id="30">Happiness Lessons of The Ancients: Confucius</a>&rdquo;</li> <li>&ldquo;<a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/dial-d-for-distracted" data-airgap-id="31">The Science of Attention and Distraction</a>&rdquo;</li> <li>&ldquo;<a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/the-power-of-awe-and-where-to-find-it" data-airgap-id="32">The Power of Awe&hellip; and Where to Find it</a>&rdquo;</li> <li>&ldquo;<a href="https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/sight-and-sound-how-to-joyfully-awaken-your-senses" data-airgap-id="33">Sight and Sound: How to Joyfully Awaken Your Senses</a>&rdquo;</li> </ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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