How to do “shadow work,” interpret your dreams, and find your “self.” <a href="http://satyabyock.com/">Satya Doyle Byock</a> is a psychotherapist and educator focused on the relationship with the unconscious. She is the director of <a href= "https://salomeinstitute.com/">The Salome Institute of Jungian Studies</a> and the author of the book <a href= "https://satyabyock.com/quarterlife-book">Quarterlife: The Search for Self in Early Adulthood</a>. She writes weekly and hosts regular workshops on her Substack, <a href= "http://satyadoylebyock.substack.com/">Self & Society</a>.  In this episode we talk about: <ul> <li dir="ltr" role="presentation">The vast impact of Carl Jung’s work</li> <li dir="ltr" role="presentation">What separates Freud and Jung</li> <li dir="ltr" role="presentation">The connection between Jung’s ideas and Buddhism</li> <li dir="ltr" role="presentation">Practical exercises to help us resolve the tension between safety and meaning – between stability and taking a walk on the wild side</li> <li dir="ltr" role="presentation">Dreamwork: what it is, why we should do it, and the “how to”</li> <li dir="ltr" role="presentation">The perks of making the unconscious feel seen </li> </ul> Join Dan’s online community <a href= "http://www.danharris.com/">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a> Additional Resources:  <ul> <li dir="ltr" role="presentation">Satya’s Substack, <a href= "http://satyadoylebyock.substack.com/">Self & Society</a>. </li> <li dir="ltr" role="presentation">Satya’s <a href= "https://salomeinstitute.com/">new year-round program</a> in Jungian Psychology and Myth (registration opens December 1; class begins February 2026)</li> </ul> Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "http://eomega.org/workshops/meditation-party-2025">here</a>! Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets <a href= "https://www.nyimc.org/event/great-cosmic-joke/">here</a>!  To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a>

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How To Handle the Parts of Yourself That You Wish Didn't Exist | Satya Doyle Byock

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