Dr. Michael Rich is a pediatrician, researcher, and educator, widely recognized as "The Mediatrician." He is the founder and director of the Digital Wellness Lab at Boston Children’s Hospital and an Associate Professor of Pediatrics at Harvard Medical School. 0:00 Intro 2:20 Have we messed up our children's future? 6:50 Bring back boredom 10:00 What drives tech distraction in children? 12:45 ADHD 16:45 We have lost focus 21:30 We are wasting experiences  25:15 What can we do to limit screen time? 31:00 The Three M's 39:00 Does digital attachment increase loneliness? 43:30 Using technology to remember those we grieve 49:00 Tech removes us from each other 55:00 Dr Rich on how he can't distance himself from his patients Buy Dr Rich's book here: https://rb.gy/ygsaguYouTube: <a href='https://www.youtube.com/c/MoGawdatOfficial'>@mogawdatofficial</a> Instagram: <a href='https://www.instagram.com/mo_gawdat/'>@mo_gawdat</a> Facebook: <a href='https://www.facebook.com/Mo.Gawdat.Official/'>@mo.gawdat.official</a> LinkedIn: <a href='https://www.linkedin.com/in/mogawdat/?originalSubdomain=ae'>/in/mogawdat</a> Tiktok: @mogawdat X: <a href='https://twitter.com/MGawdat'>@mgawdat</a> Website: <a href='https://www.mogawdat.com/'>mogawdat.com</a> Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

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How Tech Reliance Is Eroding Human Connection: Practical Steps to Reconnect from Dr. Michael Rich

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