I'm joined by Brooke Burke, Emmy Award–winning TV host, entrepreneur, and fitness educator. Through her platform, Brooke Burke Body, she's been inspiring millions of women to feel stronger, more confident, and more in charge of their health through smarter movement, mindset, and lifestyle choices.Brooke and I talk about why women are uniquely vulnerable to hidden health risks, the nutrient gaps that matter most after 40, and her three pillars for building lasting energy and vitality. Plus, some simple steps you can start right away.For full show notes and transcript:<a href="https://drgundry.com/brooke-burke" rel="noopener noreferrer" target="_blank"> https://drgundry.com/brooke-burke</a>Thank you to our sponsors! Check them out:&nbsp;<ul><li>Visit <a href="http://Juvent.com/GUNDRY " rel="noopener noreferrer" target="_blank">Juvent.com/GUNDRY </a>and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.</li><li>Make the swap to non-toxic cookware. Get 10% off sitewide on nontoxic cookware at <a href="http://fromourplace.com" rel="noopener noreferrer" target="_blank">fromourplace.com</a> using the code GUNDRY.</li><li>Get a quote today at <a href="http://Progressive.com" rel="noopener noreferrer" target="_blank">Progressive.com</a>.</li><li>Go to <a href="http://timelinenutrition.com/GUNDRY" rel="noopener noreferrer" target="_blank">timelinenutrition.com/GUNDRY</a> to get 10% off your first order of Mitopure.</li><li>Go to <a href="http://DrinkLMNT.com/GUNDRY" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/GUNDRY</a> and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.</li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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