In today's podcast episode, I offer an inspiring pep talk derived from my own running journey, sharing the life lessons I've learned through embracing an initially uncomfortable activity. I reflect on the value of sticking to foundational practices over drastic measures, emphasizing the importance of finding one's groove and path, then gradually building confidence before seeking speed and results.
Using examples from health, fitness, business, and personal growth, I illustrate that consistent effort yields lasting change. The episode also highlights motivational insights from Peloton instructors and discusses how I apply these principles in various areas of my life.
<a href='https://www.patreon.com/LivinginSync'>Become a Patreon</a>
<a href='https://www.instagram.com/joellesuess'>Follow me on Instagram</a>
If you enjoyed this episode please share it with a friend and leave a rating & review! This helps the podcast grow and I love reading your reviews!

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

[PEP TALK] No More Second Guessing -- How to Find Confidence & Speed in Your Path

LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s

AI Chapters

AI Insights

Reviews