We have been sharing with you about Betty’s New Series and New Program: Optimal Attitude: The Secrets to Revitalizing Your Mind(set). This is the first time she is sharing this information, and it will be developed into an online course that will be available in 2024. If you haven’t checked out her online course released recently called Optimal Order: The Secrets to Revitalizing Your Health, it is chocked full of great information.  Mental health and mindset are at every corner in today’s society, all around the world. We are going to look at some of the reasons, how it plays itself out around the world, and in each session we will explore some tips and tricks you can apply in your life now that can begin to help you turn the corner in whatever you are facing. We will explore: The difference between deficient, sufficient, efficient, and co-efficient.  <ul type="disc"> <li class="MsoNormal">Why we experience mental health and mind(set) issues.</li> <li class="MsoNormal">The influence of trauma, pressure, and loss in our lives.</li> <li class="MsoNormal">A global view of mental health around the world and the struggles in addressing it.</li> <li class="MsoNormal">What does the holistic approach to health mean?</li> <li class="MsoNormal">Tips and Tricks to Mental Health: Journal, Prayer, Meditation</li> </ul> More information can be found on: <a href="http://www.bettynorlin.com/" target="_blank" rel= "noopener">www.bettynorlin.com</a>.   This show was originally part of the Optimal Attitude Season and first aired on 1-3-23. For more information or to reach out to us go to <a href="http://www.bettynorlin.com/">www.bettynorlin.com</a>, or our website, <a href= "http://www.behealthyinahurry.com/">www.behealthyinahurry.com</a>, where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.

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Best of Show #21: Optimal Attitude – Mental and Mind(set) Health – World View with Betty Norlin

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