Consistency is one of the biggest contributors to results. Have you found yourself "falling off the wagon"? Do you start somthing but have a hard time sticking with it?  In this episode, Dr. Alyssa Kuhn PT discusses why consistency can be difficult and how she created her brand new membership, Adventurers for Life, to fill in the gaps and help catapult you to success. This is not medical advice. Take the next step towards your arthritis adventure journey and make pain relief possible by joining <a href='https://keeptheadventurealive.com/start/'>Adventurers for Life</a>. Follow me on social media: > <a href='https://www.keeptheadventurealive.com/'>My website</a> > <a href='https://www.facebook.com/groups/adventurealive'>Join my Private Facebook Group</a> > <a href='https://www.instagram.com/adventurealive/'>Follow me on Instagram</a> > <a href='https://www.youtube.com/alyssaadventurealive'>Subscribe to my YouTube channel</a>

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The KEYS to unlocking consistency + why Adventurers for Life was created

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