Ease your mind with Relaxing Guitar & Anxiety Relief, a calming collection of gentle guitar melodies designed to reduce stress, quiet racing thoughts, and create a peaceful atmosphere for relaxation, study, or sleep.

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Our Sister Shows:
- Sleep Cove -<a href="https://link.chtbl.com/QnLfPsh0">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>- Sleep Hypnosis, Meditations and Bedtime Stories
- Mysteries at Midnight - Mystery Bedtime Stories -<a href="https://link.chtbl.com/skj6YFah">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
- Let's Begin - Daytime Meditations with wake sections at the end -<a href="https://link.chtbl.com/Z--DgSH4">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
- <a href="https://youtube.com/@sleepcove_sleep_hypnosis?si=FcZnINcGNNx2vKRs">⁠⁠⁠⁠⁠⁠YouTube Bedtime Story Channel ⁠⁠⁠⁠⁠⁠</a>
- <a href="https://youtube.com/@sleepcove_sleep_hypnosis?si=C2dhU0TIqNiJgWAl">⁠⁠⁠⁠⁠⁠YouTube Sleep Hypnosis & Meditation Channel⁠⁠⁠⁠⁠⁠</a>

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Recommended Products:
The Headphones I listen to Podcasts in Bed -<a href="https://geni.us/UmbVb">⁠⁠⁠⁠⁠⁠ https://geni.us/UmbVb⁠⁠⁠⁠⁠⁠</a>
My Sleep Essential Products -<a href="https://kit.co/chris_croc/essentials">⁠⁠⁠⁠⁠⁠ https://kit.co/chris_croc/essentials⁠⁠⁠⁠⁠⁠</a>
Premium Sleep Headphones -<a href="https://www.sleepcove.com/headphones">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
The Best Mattress from Puffy:<a href="https://sleepcove.com/puffy">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a href="https://sleepcove.com/puffy%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>

Our Sister Shows in more detail:
Sleep Cove is our Sleep Hypnosis, Meditation and Bedtime Story channel -<a href="https://link.chtbl.com/QnLfPsh0">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/QnLfPsh0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
﻿Let’s Begin is our Day Meditation podcast. <a href="https://link.chtbl.com/Z--DgSH4">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
If you love our bedtime stories, check out Mysteries at Midnight, our podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.<a href="https://link.chtbl.com/skj6YFah">⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
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All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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