This episode’s returning guest is Maggie Dickens, licensed therapist and the host of Unapologetically Childfree. Maggie’s built an incredible space for childfree women who are done holding it all together for everyone else and ready to feel as supported as everyone else. She’s got a mix of therapy smarts, real talk, and a calming energy that makes you want to exhale and finally stop carrying everyone’s emotional baggage. In this episode, Maggie joins to talk through how to stop being the entire village and do it guilt-free. And today, just in time for the holidays, she’s sharing some strategies to regulate your nervous system. Connect with Maggie on <a href="https://www.instagram.com/maggiegetsreal/" target="_blank" rel="noreferrer noopener">Instagram.</a>SMALL BUSINESS OF THE WEEK: Contact <a href="https://www.taylorjoxley.com/dinkypod" target="_blank" rel="noreferrer noopener">Taylor of Oxley Consulting Services</a> for support in building personalized administrative solutions to help you make real progress in your life + in your business.<a href="https://dinkypod.myspreadshop.com/all" target="_blank" rel="noreferrer noopener">Merch is here</a>!!! New Dinky trip alert!! Erika is taking a group of childfree travelers to <a href="https://trovatrip.com/trip/asia/vietnam/vietnam-with-erika-abdelatif-apr-2026" target="_blank" rel="noreferrer noopener">VIETNAM</a> — and it’s an artsy adventurer's dream itinerary! Buy your tickets while they last. Wanna get your finances in order? Use our link to sign up for a<a href="https://youneedabudget.a4xxmk.net/RGKmWX" target="_blank" rel="noreferrer noopener"> FREE 34 day trial of YNAB (You Need A Budget)</a> and support the show. Wanna connect with us on social media? You can find us on <a href="https://substack.com/@dinkypod" target="_blank" rel="noreferrer noopener">Substack</a>, <a href="https://www.instagram.com/dinkypod/" target="_blank" rel="noreferrer noopener">Instagram</a>,<a href="https://www.tiktok.com/@dinkypod" target="_blank" rel="noreferrer noopener"> TikTok</a>,<a href="https://www.threads.net/@dinkypod" target="_blank" rel="noreferrer noopener"> and Threads</a> at @dinkypod. Follow us on<a href="https://www.youtube.com/@dinkypodcast" target="_blank" rel="noreferrer noopener"> YouTube.</a>If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: <a href="https://www.spreaker.com/podcast/dinky--5953015/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/dinky--5953015/support</a>.

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Self-Hypnosis For The Holidays: Childfree Therapist Maggie Dickens On Nervous System Regulation

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