<p>Erin takes on your questions this week covering exercise during personal loss, navigating&nbsp;conversations about weight loss and the age old question; cardio before weights or weights&nbsp;before cardio.&nbsp;</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

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