<p data-pm-slice="1 1 []">Cousins Alice and Allie decide to switch their usual sandcastle-making jobs.</p>
<p><strong>Narrator: </strong>Male</p>
<p><strong>Story Begins: </strong>4:35</p>
<p><em><strong>Sandbox Switch-Up </strong></em>Excerpt:</p>
<blockquote><p>Allie was packing sand into bricks to make a castle wall, and Alice was busy digging a moat around the outside of the wall that Allie was building with the bricks. The two cousins always had lots of fun together building things out of sand, especially sandcastles. Allie always was the one to make the bricks and Alice was always the one to dig the moat because that is what they were best at.</p></blockquote>
<blockquote><p>Alice appreciated how good Allie’s bricks were. They were well-packed, and strong. The bricks held together even when stacked to make a wall.</p></blockquote>
<h4>Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.</h4>
<h6>Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.</h6>
<p>As a listener-supported podcast, we truly appreciate our members on <a href="http://patreon.com/ahwayisland">Patreon</a>. If you&#8217;re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!</p>
<h6>Are you and your children enjoying our stories and self-soothing meditations?</h6>
<p>Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You&#8217;ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like &#8220;<a href="https://www.ahwayisland.com/nap-time/">Nap Time or Not?</a>&#8221; paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our <a href="http://ahwayisland.com/meet-our-team">team</a>, please <a href="http://ahwayisland.com/meet-our-team">visit</a> our <a href="http://ahwayisland.com">website</a>.</p>
<h6>In the press:</h6>
<p>Read about how and why we created Ahway Island in <a href="https://globalcomment.com/podcast-showcase-be-calm-on-ahway-island/">this feature</a> from <a href="https://globalcomment.com/">Global Comment</a>!</p>
<p>Zzz! <a href="https://www.bostonglobe.com">The Boston Globe</a> recommends &#8220;Be Calm on Ahway Island&#8221; as as one of &#8220;<a href="https://www.bostonglobe.com/2020/04/30/lifestyle/eight-podcasts-that-could-help-you-get-some-sleep/">Eight Podcasts That Could Help You Get Some Sleep</a>.&#8221;</p>
<p><a href="https://www.sheknows.com/">SheKnows</a> recommends us as as <a href="https://www.sheknows.com/parenting/slideshow/2111139/podcasts-for-kids/">a podcast you and your kids will love!</a></p>
<p><a href="https://www.digitaltrends.com/">Digital Trends</a> warns listeners that &#8220;<a href="https://www.digitaltrends.com/movies/best-podcasts-for-kids/">you may not make it through an entire episode fully conscious.</a>&#8221; Yay!</p>
<h6>We’re so glad you shared your day with us. See you soon!</h6>


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Ep 1010. Sandbox Switch-Up: a bedtime story and mindful story for kids

Be Calm on Ahway Island Bedtime Stories

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