Someone unfollowed the show after saying they were "grossed out" by AI in fitness. Apparently I'm now part of the evil AI empire. 🤷‍♂️But their reaction reveals a fundamental misunderstanding about what AI can actually do when it's built on evidence-based principles rather than generic junk content scraped from the interwebs.Discover why rejecting AI without understanding it is dogmatism, not skepticism. Learn what AI-powered coaching actually means, why most people aren't getting quality human coaching anyway, and how the right tool can make quality nutrition and training coaching accessible without creating co-dependency.<a href='http://witsandweights.com/app'>Try Fitness Lab (20% off through Black Friday)</a> at <a href='https://www.witsandweights.com/app'>witsandweights.com/app</a> and get access to my complete evidence-based coaching system that evolves with YOU using proven frameworks for training, nutrition, and lifestyle optimization. <a rel="payment" href="https://www.buzzsprout.com/1870546/support">Support the show</a> 📱 <a href='http://witsandweights.com/app'>Get Fitness Lab</a> - Philip’s science-based AI app for fat loss, muscle building, and strength training for people over 40. It adapts to your nutrition, recovery, and training to improve body composition without guesswork. 🎓 <a href='https://physique.witsandweights.com/'>Try Physique University</a> - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support and accountability (free custom nutrition plan with code FREEPLAN). 👥 <a href='https://bit.ly/3vyLDqO'>Join our Facebook community</a> - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance. 👋 <a href='https://www.witsandweights.com/question'>Ask a question</a> or find Philip Pape on <a href='https://www.instagram.com/witsandweights/'>Instagram</a>

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"Why would anyone want AI generated fitness content?"

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