Whether you plan your retirement for months in advance or are forced into it, the shift to retirement can be stressful and challenging.  In this episode of the Courageous Retirement podcast, host Vona Johnson is joined by guest James Zeigler to discuss the profound and often challenging decision to retire.  They explore retirement's emotional and practical aspects, emphasizing the importance of integrity, faith, and courage. James shares his journey from an illustrious career in Veterans Affairs to a fulfilling retirement, highlighting God's pivotal role in guiding this transition.  They discuss many people's inner struggles, including dealing with the 'bully within' ourselves and how to reframe it positively.  The conversation also touches on resilience, the physical impacts of stress, and the valuable lessons James has documented in his book Chemical Courage.  Listen to gain powerful insights on how to make your retirement a meaningful and purpose-driven season of life. 00:00 Introduction 00:22 Guest Introduction: James Zeigler 02:10 James Zeigler's Career Journey 04:36 The Decision to Retire (OR Not!) 05:55 Integrity and Leadership 08:48 The Emotional Rollercoaster of Retirement 10:30 God's Guidance in Retirement 15:49 Financial Realities and Adjustments 18:39 Personal Struggles and Triumphs 21:46 The Importance of Time and Priorities 23:12 Finding Fulfillment in Retirement 23:39 Understanding the Bully Within 24:49 The Concept of Resilience 28:08 The Impact of Chronic Stress 31:04 The Role of Faith and Values 34:31 Practical Steps to Manage Stress 39:34 Final Thoughts and Resources Quotes: " There are two paths to take–integrity is the wisdom of knowing which path to take." James Zeigler " We need to retire to something and not away from something." Vona Johnson " The best part of saying yes to retirement and answering God's call to more is that we get to, there's more flexibility in making sure we get the rocks in first." Vona Johnson   " You have to analyze your alignment with your values, your faith, your beliefs. Is it integrity?" James Zeigler Connect with James:  https://behold1.com  JamesZeigler@behold1.com If you're a veteran struggling with thoughts of suicide or something difficult, text James at  (9 0 6) 8 6 9 -1 4 8 0 Download a Bible Based Emotions Chart https://images.app.goo.gl/miCT8zzmrJZF75Ty6 Prefer to watch the video, catch it here: https://youtu.be/XAKYoDNBe3A<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2364367/open_sms">I&#39;d love to hear from you! Send me a text message!</a>Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement! To watch the video, check out my <a href='https://www.youtube.com/@vonajohnson/podcasts'>YouTube Channel!</a> Learn more about the show, author Vona Johnson, and more at <a href='https://www.courageousretirement.com'>CourageousRetirement.com!</a> <a href='https://tidycal.com/vona/your-path-to-more'>Schedule a free 15 minute Your Path to More call with Vona.</a>

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26. Retire with Integrity: the Decision with James Zeigler

Courageous Retirement: Answer God's Call to MORE!

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