The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 21:33.Teacher: Lopon Rigzen Lossal Theme: Change <a href="https://rubinmuseum.org/collection/c2011-13-11a-b/?_gl=1*s3zlz0*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjw5onGBhDeARIsAFK6QJZKDHgCT3iZ0EV476gvDOpD_ZWccsIRA_HHBa5CFTql3ZAJNr0J4fgaAlyWEALw_wcB">Skull cup with Base</a>; Tibet; 18th-20th century; bone, silver, turquoise, coral, brass alloy; Rubin Museum of Himalayan Art; C2011.13.11a-bLearn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025

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