Leigh Ann and Kelly discuss the nuanced differences between soul care and self-care, especially during the holiday season. They explore how traditional self-care routines can sometimes become just another item on the to-do list, losing their emotional nourishment. The conversation emphasizes the importance of soul care, which often involves unproductive yet deeply fulfilling activities that nourish the spirit. Leigh Ann shares personal insights and practices, such as journaling and mindful walks, to illustrate how small, intentional actions can provide significant soul nourishment. The episode also offers practical advice for navigating holiday stress, setting boundaries, and finding joy in everyday moments. Leigh Ann and Kelly encourage listeners to reassess their holiday traditions, identify misalignments, and make small changes to create a more authentic and nourishing holiday experience.Product Discount Codes + Links<ul><li>2025 Holistic Holiday Gift Guide: <a href="https://www.theaccrescent.com/2025-holistic-holiday-gift-guide/" rel="noopener noreferrer" target="_blank">Here</a></li><li>Herbal Face Food: <a href="https://the-accrescent-podcast.captivate.fm/hff" rel="noopener noreferrer" target="_blank">Website</a> (Discount Code: LAL30)</li><li>Prolon Fast-Mimicking Program: <a href="https://the-accrescent-podcast.captivate.fm/prolon" rel="noopener noreferrer" target="_blank">Website</a> (Discount Link Gives 25% off)&nbsp;</li><li>Healing Alchemy Membership: <a href="https://the-accrescent-podcast.captivate.fm/alchemy" rel="noopener noreferrer" target="_blank">Learn More</a></li></ul> Work w/Leigh Ann<ul><li>Learn: <a href="https://the-accrescent-podcast.captivate.fm/evox" rel="noopener noreferrer" target="_blank">What is EVOX Therapy?</a></li><li>Book: <a href="https://the-accrescent-podcast.captivate.fm/schedule" rel="noopener noreferrer" target="_blank">Schedule a Session or FREE Discovery Call</a></li><li>Membership: <a href="https://the-accrescent-podcast.captivate.fm/alchemy" rel="noopener noreferrer" target="_blank">What is The Healing Alchemy Membership</a></li></ul> Related Episodes<ul><li>Podcast Ep. 200: <a href="https://www.theaccrescent.com/podcast-ep-200-celebration" rel="noopener noreferrer" target="_blank">Leigh Ann Lindsey - What I’ve Learned After 200 Episodes!</a></li><li>Podcast Ep. 176: <a href="https://www.theaccrescent.com/podcast-ep-176-cancer-work" rel="noopener noreferrer" target="_blank">Leigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to Disease&nbsp;</a></li></ul> Connect w/Me & Learn More<ul><li><a href="https://www.theaccrescent.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.instagram.com/leighannlindsey/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.tiktok.com/@theaccrescent?lang=en" rel="noopener noreferrer" target="_blank">Tiktok</a></li><li><a href="https://www.youtube.com/channel/UCwJVL6z48xPThN-C0fLuiHA" rel="noopener noreferrer" target="_blank">Youtube</a></li></ul>

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219. Leigh Ann - Soul Nourishment for a More Aligned Holiday Season

The Accrescent: Bioenergetic Healing

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