Let’s be real: relationships aren’t always easy. Connect in a more meaningful way to stay engaged and caring with balance and ease.About Pascal Auclair:Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by <a href="https://www.dharma.org/teacher/joseph-goldstein/" rel="noopener noreferrer" target="_blank">Joseph Goldstein</a> and <a href="https://jackkornfield.com/" rel="noopener noreferrer" target="_blank">Jack Kornfield</a> at the <a href="https://www.dharma.org/" rel="noopener noreferrer" target="_blank">Insight Meditation Society</a> (IMS) in Massachusetts and <a href="https://www.spiritrock.org/" rel="noopener noreferrer" target="_blank">Spirit Rock Meditation Center</a> in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. He is a co-founder of <a href="https://www.truenorthinsight.org/index.php/en/" rel="noopener noreferrer" target="_blank">True North Insight</a> and one of TNI’s Guiding Teachers.To find this meditation in the Ten Percent Happier app, you can search for “Cultivating Balance in Relationships,” or click here:&nbsp;<a href="https://10percenthappier.app.link/content?meditation=f87533f5-7cee-4b03-bba3-89e299358936" rel="noopener noreferrer" target="_blank">https://10percenthappier.app.link/content?meditation=f87533f5-7cee-4b03-bba3-89e299358936</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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551: Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair

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