This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging technology in diagnosis and treatment, Dr. Amen provides invaluable insights into fostering mental resilience and well-being. We also examine the impact of lifestyle habits, childhood trauma, genetic and environmental factors on brain health, debunking misconceptions and misnomers in mental health along the way. Dr. Amen shares personal experiences and effective parenting strategies for promoting mental well-being in children, emphasizing the importance of setting boundaries in the digital age. Throughout our discussion, he underscores the significance of treating oneself with kindness and compassion, advocating for early intervention, and a proactive approach to brain health. This conversation offers practical advice and actionable steps to enhance brain health and well-being. Please enjoy!<a href="https://bit.ly/danielamen823">Show notes + MORE</a><a href="https://bit.ly/danielamen823a">Watch on YouTube</a><a href="https://www.richroll.com/subscribe/">Newsletter Sign-Up</a>﻿Today’s Sponsors:Inside Tracker: Save 25% OFF all Inside Tracker tests w/ code RICHROLL 👉<a href="https://bit.ly/rrpinsidetracker">insidetracker.com/richroll</a> Waking Up: Get a FREE month, plus $30 OFF  👉<a href="https://bit.ly/wakingup2024"> wakingup.com/RICHROLL</a>On: Get 10% OFF apparel, shoes, & more 👉<a href="https://bit.ly/on2024">on.com/RICHROLL</a>AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉<a href="https://bit.ly/AG1770">drinkAG1.com/richroll</a>Eight Sleep: Get $200 OFF the Pod 3 Cover 👉<a href="https://bit.ly/Eightsleep2024">EightSleep.com/RICHROLL</a>

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Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

The Rich Roll Podcast