In this episode of Cafe con Pam, Pam chats with Megan Brown-Enyia, founder of ADHD at Work, about her journey to discovering her ADHD as an adult—and the impact it had on her life and career.Megan shares what it was like growing up in a super diverse Rhode Island neighborhood, the complicated feelings that came with her late diagnosis, and why there’s still so much stigma around mental health in Black and Brown communities.From navigating work and getting (or not getting) diagnosed, to figuring out what accommodations really help (and why everyone’s ADHD looks a little different!), this episode is a must-listen for anyone who’s wondered about ADHD in adulthood, especially women and folks of color. Megan also drops some great resources, tips for self-advocacy, and a sneak peek at her upcoming ADHD workbook.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.<a href="https://bit.ly/3RXtWgO" target="_blank" rel="noreferrer noopener">Check out BMO here</a>Do you want to support our show and get ad-free episodes? Join our Supporters Club <a href="https://bit.ly/ccpsupport" target="_blank" rel="noreferrer noopener">here</a>.Follow Meghan on all things social:<a href="https://www.adhdatwork.co/" target="_blank" rel="noreferrer noopener">ADHD at Work Website</a><a href="https://thrivewithadhdatwork.com/" target="_blank" rel="noreferrer noopener">Thrive with ADHD Website</a><a href="https://www.instagram.com/adhdatwork/" target="_blank" rel="noreferrer noopener"></a><a href="https://www.instagram.com/adhdatwork/" target="_blank" rel="noreferrer noopener">Instagram</a><a href="https://www.linkedin.com/in/meghan-brown-enyia-msw-shrm-cp-7646bb40/" target="_blank" rel="noreferrer noopener">LinkedIn</a><a href="https://www.threads.net/@adhdatwork" target="_blank" rel="noreferrer noopener">Threads</a><a href="https://x.com/adhdatwork" target="_blank" rel="noreferrer noopener">X</a><a href="https://www.tiktok.com/@adhdatwork" target="_blank" rel="noreferrer noopener">TikTok</a><a href="https://www.facebook.com/groups/429633799829677" target="_blank" rel="noreferrer noopener">Facebook Group</a><a href="https://www.youtube.com/@adhdatwork" target="_blank" rel="noreferrer noopener">YouTube</a><a href="https://thrivewithadhdatwork.com/how-to-regulate-your-emotions-at-work" target="_blank" rel="noreferrer noopener">Freebie: How to regulate your emotions at work</a><a href="https://thrivewithadhdatwork.com/executivefunctionsworkbookspresale" target="_blank" rel="noreferrer noopener">Book Presale</a>Follow Cafe con Pam on all things social:<a href="https://members.spreadideasmovepeople.com/veranoconselflovewaitlist" target="_blank" rel="noreferrer noopener">Get on the waitlist for Un Verano con Self Love</a><a href="https://www.instagram.com/cafeconpampodcast" target="_blank" rel="noreferrer noopener">Instagram</a><a href="http://www.facebook.com/cafeconpampodcast" target="_blank" rel="noreferrer noopener">Facebook</a><a href="https://www.youtube.com/@cafeconpam" target="_blank" rel="noreferrer noopener">Subscribe on YouTube</a><a href="https://pod.link/cafeconpam" target="_blank" rel="noreferrer noopener">Listen to Cafe con Pam</a><a href="https://cafeconpam.getformly.app/WazAI3" target="_blank" rel="noreferrer noopener">Take our Calladita Culture®️ Quiz</a><a href="https://www.cafeconpam.com/mercadito" target="_blank" rel="noreferrer noopener">Get your business on El Mercadito</a><a href="https://www.spreadideasmovepeople.com/about" target="_blank" rel="noreferrer noopener">Learn more about Pam</a>To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:<ul><li>What do you love about the show?</li><li>What were you expecting before you listened?</li><li>What happened after you listened?</li><li>How would you describe the show to your best friend?</li></ul>If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:<ol><li>Social media. Follow @cafeconpampodcast on Instagram and Facebook.</li><li>Learn more about our work and other stories at <a href="http://cafeconpam.com/" target="_blank" rel="noreferrer noopener">cafeconpam.com</a></li></ol>Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cafe-con-pam--6348411/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cafe-con-pam--6348411/support</a>.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Strategies for Thriving With ADHD with Meghan Brown-Enyia

Cafe con Pam

AI Chapters

AI Insights

Reviews