► Cold Plunge With Chiller: https://www.xensuri.com/liveleantv (Discount Coupon Code: 50Gouthro50)
🔥 Ready to build mental toughness in just 3 minutes? This follow-along cold plunge motivation meditation is designed to help you conquer the chill, calm your mind, and unlock your inner beast. Whether you're new to cold plunges or need a push to go longer, press play and commit to the full 3 minutes — guaranteed. Let's cold plunge together.

► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff

🎯 What You’ll Get in This Video:
✅ 3-minute follow-along cold plunge with breath cues
✅ Motivational guidance to stay calm and centered
✅ A daily mindset reset through cold exposure
✅ Beginner-friendly format — just hit play and follow along

Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/cold-plunge-motivation-meditation
Listen to the podcast here: https://www.liveleantv.com/podcast

WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro 
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro 
► TIK-TOK: https://www.tiktok.com/@liveleantv

#coldplunge #icebath #xensuri

About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!  

Business Enquiries: info@LiveLeanTV.com

3 Minute Cold Plunge Guided Meditation – Boost Motivation & Mental Strength
https://youtu.be/MuUuGj5Esng

Live Lean TV
https://www.youtube.com/LiveLeanTV

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

3 Minute Cold Plunge Motivation Meditation That Will Help You Finish Strong (Guaranteed)

Live Lean TV with Brad Gouthro

AI Chapters

AI Insights

Reviews