For this conversation we're joined by singer-songwriter and actress Kiana Led&eacute; for a deeply honest and heartfelt conversation about her journey with bipolar disorder, how she&rsquo;s learned to navigate her diagnosis with compassion, and the ways therapy, boundaries, and connection have supported her along the way.&nbsp;Kiana and I also explored the emotional world of her deluxe album, Cut the Ties, and the themes of self-love, closure, and transformation that run throughout the project. She opened up about the creative process behind the music, the tenderness required to tell the truth about her experiences, and what it means to heal while still being in the public eye. Make sure to follow us on social media: <a href="https://www.instagram.com/tbguniversity/">Instagram</a> <a href="https://www.tiktok.com/@tbguniversity">TikTok</a> &nbsp; Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note&nbsp;<a href="https://www.therapyforblackgirls.com/mailbox">HERE</a>.&nbsp; Order a copy of Sisterhood Heals for you and your girls&nbsp;<a href="https://www.sisterhoodheals.com/">HERE</a>.&nbsp; &nbsp; Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producer: Tyree Rush & Ndeye ThioubouSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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