The Psalms is the divinely inspired prayer book, but when you open this prayer book, the first page is not a prayer. It’s a meditation on meditation.
Meditation is not the same as studying the Bible. In studying the Bible you’re just learning information. Meditation takes what you’ve learned and does something with it. And according to the Psalms, meditation is actually the key to prayer. 
Psalm 1 tells us 1) the priority, 2) the promise, 3) the products, 4) the practice, and 5) the problem and solution of meditation.
This sermon was preached by Dr. Timothy Keller at Redeemer Presbyterian Church on November 23, 2014. Series: The Prayer of Prayers. Scripture: Psalm 1:1-6; 2:1-12.
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