☀️ New Episode: Summer Sprinkles is HERE! 🌸✨ This week on the pod, we’re talking about tiny wellness habits you can sprinkle into your summer days to feel more energized, grounded, glowy, and YOU again. Think 5-minute rituals, sunset walks, feel-good food, barefoot moments, and romanticizing your life one habit at a time 🎧 Tune in for: ▫️ 60+ sprinkle habit ideas ▫️ Why summer is the season to shift your vibe ▫️ The mindset that turns small rituals into a lifestyle glow-up Tag me @shelbysacco5 + use #SummerSprinkleChallenge so I can hype you up! Let’s make this summer feel like magic 🫶 How It Works: <ol> <li dir="ltr" aria-level="1"> Choose One Summer Sprinkle Each Day <ul> <li dir="ltr" aria-level="2"> You’ll get a curated list of tiny habits (aka sprinkles) to pick from daily. </li> </ul> </li> <li dir="ltr" aria-level="1"> Do the Sprinkle + Snap It <ul> <li dir="ltr" aria-level="2"> Share your moment on Instagram or TikTok stories/posts (photo or video—doesn’t need to be aesthetic, just real!) </li> <li dir="ltr" aria-level="2"> Example: sipping lemon water in the sun ☀️, journaling your gratitude 🌸, dancing in your kitchen 💃 </li> </ul> </li> <li dir="ltr" aria-level="1"> Tag Me to Be Featured <ul> <li dir="ltr" aria-level="2"> Use the hashtag #SummerSprinkleChallenge </li> <li dir="ltr" aria-level="2"> Tag me @shelbysacco5 so I can repost you + celebrate you! </li> </ul> </li> <li dir="ltr" aria-level="1"> Reflect <ul> <li dir="ltr" aria-level="2"> At the end of each day or week, take 2 minutes to reflect on how you felt after doing your sprinkle. That’s where the magic is. </li> </ul> </li> </ol> <a href= "https://www.instagram.com/shelbysacco5/?hl=en">MY INSTAGRAM</a> <a href= "https://www.tiktok.com/@shelbysacco5?lang=en">MY TIKTOK</a> <a href= "https://www.tiktok.com/@mileysacco">MY SECRET TIKTOK</a> <a href= "https://geni.us/uQ275L">The Sad to Savage Habit Tracker</a> <a href= "https://geni.us/Pz2E">Affirmation and gratitude journal </a> <a href= "https://rootifysupplements.com/password">Cycle Sync (my new hormone support supplement!)</a>

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Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season

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