Do you believe it when other people say, “You’re worthy just because you exist,” or do you simply grimace, pretend you agree, and move forward?
It can be difficult to have a real sense of self-worth. Not the kind that we advertise on social media with our highlight reels, but the genuine sense of self-worth: the way you treat yourself and, in turn, how you treat others. If you’re a member of our community, you probably understand this feeling – maybe you’ve suffered grief, loss, tragedy, anxiety, depression, etc… Digging past the performative self-esteem and accessing true understanding of your own self-worth can feel – let’s face it – impossible, especially when you’re trying to just keep your head above water.
Today, Nora is joined by Dr. Marisa Franco to help us all understand what self-worth and self-esteem truly are and how we can access them authentically to show up for ourselves and the people around us.
If you have any questions for Nora and Marisa, call/text us at 612.568.441.
You can get a copy of Marisa’s most recent book, Worth, on <a href="https://bookshop.org/a/12538/9798217046591">Bookshop</a> or <a href="https://www.amazon.com/Worth-Science-Self-Esteem-Secure-Attachment-ebook/dp/B0G4NMMQ2R?ref_=ast_author_dp&th=1&psc=1">Amazon</a>.
<a href="https://www.youtube.com/@Nora_McInerny">Watch us on YouTube here</a>!
Listen to Geoffrey’s album on <a href="https://open.spotify.com/album/0cUhWCwp1Cr7TfXyRDCS9w?si=w8l2q1okRyOvIjJRo-sOQw">Spotify</a> and <a href="https://music.apple.com/us/album/in-the-light/1811828920">Apple</a>!
You can buy Nora’s books on <a href="https://bookshop.org/lists/books-by-nora-mcinerny">Bookshop </a>or <a href="https://amzn.to/49FHnee">Amazon</a>, or wherever you buy books.
Nora is on <a href="https://www.instagram.com/noraborealis/">IG</a>, <a href="https://www.tiktok.com/@noraborealis">TikTok</a>, <a href="https://www.facebook.com/hellonoramcinerny/">Facebook</a> and <a href="https://www.linkedin.com/in/nora-mcinerny-43049920a">LinkedIn</a>.
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