Join me, Chalene Johnson, on the latest Lifer Update, where we dive deep into our constant need for noise and stimulation—why can't we just enjoy a silent shower anymore? We'll also unravel the tales from my St. Barts anniversary trip, including a near-miss cliff climbing murder mystery, my knack for overdoing absolutely everything, the emotional rollercoaster that is Dave Hollis, and a raw look into my own addictive behaviors. So, grab your favorite drink, and let's get real in the backyard of my St. Bart's bungalow. You won't want to miss this! Links from this episode  <ul class="ul1"> <li class="li1">Get 25% off Your Ringo Water Bottle at <a href= "https://getringo.com/discount/CJ25">https://getringo.com/discount/CJ25</a></li> <li class="li1">Check out the <a href= "https://open.spotify.com/playlist/6Y9nkFeVN8OYIc5DRWUncp?si=ZbbvmU6CSQunDkqnHEL7WQ&pi=u-JBCNNJNkRJe5"> Tantric Sex Music Playlist</a> on Spotify</li> </ul>   Join the all-new Phase It Up!! ➜ Go to <a href= "http://Phaseitup.com">Phaseitup.com</a>   New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE  at <a href="https://lumedeodorant.com/">LumeDeodorant.com</a>   Thank you to our Sponsor!!! Organifi!!! Go to <a href="http://www.organifi.com/chalene">Organifi.com/chalene</a>  and Use the Code CHALENE for 20% off all products!   Try now risk-free for 60 nights, at  <a href= "https://blissy.com/pages/chalene?utm_source=partner-am&utm_campaign=partner-chalene&utm_content=partner-chalene&utm_term=partner-chalene&utm_medium=partner-chalene&promo=chalene&transaction_id=1020433198f3a0500b65b74eef8a44">blissy.com/CHALENE</a> and get an additional 30% off. That’s  and use code CHALENE to get an additional 30% off! Your skin and hair will thank you!   We would love to hear from you! Leave your questions or messages for Chalene <a href= "https://www.speakpipe.com/AskChalene">RIGHT HERE</a>   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   <a href= "http://www.facebook.com/groups/ChalenePodSquad">Join our awesome PodSquad on Facebook here!</a>    <a href= "http://chalene.com/newsletter">Sign Up For MY WEEKLY NEWSLETTER  </a>   Links You May Want to Check out: <ul class="ul1"> <li class="li1">Be sure to check out the Push Journals and Notebooks!! Go to <a href= "https://pushjournal.com/">PushJournal.com</a></li> <li class="li1">Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! <a href="https://instaclubhub.prupel.com/">InstaClubHub.com</a></li> <li class="li1">Check out all the Discounts and some of Chalene’s favorite things at <a href= "https://www.chalenejohnson.com/chalenes-favorite-things/"> Chalene.com/Deals</a></li> <li class="li1">Send Chalene a text message at  (619) 500-4819</li> </ul>   Connect with me on your fav social platform: <ul class="ul1"> <li class="li3">Instagram: <a href="http://www.instagram.com/ChaleneJohnson">www.Instagram.com/ChaleneJohnson</a>   </li> <li class="li3">Facebook: <a href="http://www.facebook.com/Chalene">www.Facebook.com/Chalene</a>   </li> <li class="li3">TikTok: <a href= "https://www.tiktok.com/@chaleneofficial">@chaleneOfficial</a></li> <li class="li3">Twitter: <a href= "http://www.twitter.com/ChaleneJohnson">www.Twitter.com/ChaleneJohnson</a></li> </ul>

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Lifer Update | My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

The Chalene Show | Diet, Fitness & Life Balance