Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Plant-based diets are ideal for endurance and recovery. They're rich in important vitamins, minerals, antioxidants, fiber, protein, and more, making them a great choice for runners. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasedathlete #plantbasedrunner #endurance ========================== Original post: <a href= "https://vegnews.com/vitamin-rich-plant-based-diet-beneficial-runners"> https://vegnews.com/vitamin-rich-plant-based-diet-beneficial-runners</a> Related Episodes: (search for: athlete, runner, endurance, recovery) Use search feature at <a href= "https://www.plantbasedbriefing.com/episodes-search">https://www.plantbasedbriefing.com/episodes-search</a> ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: <a href= "https://www.youtube.com/@plantbasedbriefing">https://www.youtube.com/@plantbasedbriefing</a> <a href= "https://www.youtube.com/channel/UCLY6M4NSBXSKS-AXAJzTqcA/featured"> </a> Spotify: <a href= "https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7"> https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7</a> Apple Podcasts: <a href= "https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866"> https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866</a> Your podcast app of choice: <a href= "https://pod.link/1562925866">https://pod.link/1562925866</a> Facebook: <a href= "https://www.facebook.com/PlantBasedBriefing">https://www.facebook.com/PlantBasedBriefing</a> LinkedIn: <a href= "https://www.linkedin.com/company/plant-based-briefing/">https://www.linkedin.com/company/plant-based-briefing/</a> Instagram: <a href= "https://www.instagram.com/plantbasedbriefing/">https://www.instagram.com/plantbasedbriefing/</a>

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1198: Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance by Charlotte Pointing at VegNews.com

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