Hi angels, I hope you&#39;ve been keeping well! It&#39;s been a moment, but I wanted to pop in to share this episode that feels very timely given the conversations I&#39;ve been having as of late in my personal and professional life. This episode is here to share super simple tools for navigating uncertainty, overwhelm, "future tripping," and general feelings of malaise/dis-ease. You may also like...<a href="https://mackenziebelcastro.com/meditations/">⁠⁠Meditations⁠⁠⁠⁠⁠⁠</a> — graceful digestion, come home to yourself, clarity, etc.<a href="https://mackenziebelcastro.com/1-on-1-coaching/">⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠</a> — to step into the life you&#39;ve secretly always dreamed of livingFind me on Instagram <a href="https://www.instagram.com/mackbelcastro/">⁠⁠⁠⁠⁠@mackbelcastro⁠⁠⁠⁠⁠</a>.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Uncertainty, Overwhelm, Future-Tripping, and General Dis-Ease

The North Star

AI Chapters

AI Insights

Reviews