<p>Sylvia Sled is a little nervous about sledding on a big new hill, but after she works through her fears, she has a wonderful time.</p>
<h6><em>Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Speedy Sled,” and we’ll be back with a new story on Monday!</em></h6>
<p><strong>Narrator:</strong> Male</p>
<p><strong>Story Begins: </strong>4:01</p>
<p><em>Speedy Sled </em>Excerpt:</p>
<blockquote>
<p data-start="0" data-end="138">Now Sylvia was totally awake. She felt almost giddy with excitement as she watched as beautiful snowflakes drifted past the garage window.</p>
<p data-start="140" data-end="323" data-is-last-node="" data-is-only-node="">The little sled had been waiting for this day for many months. The weather had been cold for weeks, but there had been no snow yet this season, which meant there could be no sledding.</p>
</blockquote>
<h4>Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today&#8217;s meditation.</h4>
<p>Looking for ways to help your child learn emotional regulation and how to self soothe? You&#8217;ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like &#8220;<a href="https://www.ahwayisland.com/happy-dragon-emotional-regulation/">Happy Dragon</a>,&#8221; paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our <a href="https://www.ahwayisland.com/episodes/">Episodes</a> page. To learn more about our mission at Ahway Island and our <a href="http://ahwayisland.com/meet-our-team" target="_blank" rel="noopener">team</a>, please visit our <a href="http://ahwayisland.com/about" target="_blank" rel="noopener">About</a> page, or check out our <a href="https://www.ahwayisland.com/faq/">FAQs</a>.</p>
<h6>Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.</h6>
<p>As a listener-supported podcast, we truly appreciate our members on <a href="http://patreon.com/ahwayisland">Patreon</a>. If you&#8217;re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!</p>
<h6>Are you and your children enjoying our stories and self-soothing meditations?</h6>
<p>We hope your child loved “Speedy Sled.&#8221; We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (<a href="https://www.facebook.com/ahwayisland/">Facebook</a>, <a href="https://twitter.com/AhwayIsland">Twitter,</a> <a href="https://www.instagram.com/ahwayisland/">Instagram</a> ) to help us bring our original stories with positive messages to even more listeners!</p>
<h6>In the press:</h6>
<p><a href="https://www.digitaltrends.com/">Digital Trends</a> warns listeners that <a href="https://www.digitaltrends.com/movies/best-podcasts-for-kids/">&#8220;you may not make it through an entire episode fully conscious.&#8221;</a> Yay!</p>
<p>We’re honored that the website of <a href="https://www.svchs.com/">Southwest Virginia Community Health Systems</a> includes us on their list of <a href="https://www.svchs.com/wp-content/uploads/2020/03/Technology-to-Boost-Mental-Health-for-Kids.pdf">Technology to Boost Mental Health.</a></p>
<p><a href="https://jooki.rocks/">Jooki</a> recommends <a href="https://jooki.rocks/blogs/news/top-27-best-podcasts-for-kids">us as an outstanding podcast</a> for preschoolers.</p>
<p>We’re reaching listeners internationally! <a href="https://www.sassymamahk.com/health-wellness-make-peace-new-year/">Sassy Mama Hong Kong</a> included us in their article on transitioning into the new year, <a href="https://www.sassymamasg.com/">Sassy Mama Singapore</a> recommends <a href="https://www.sassymamasg.com/the-best-podcasts-for-kids-when-youre-staying-home-avoiding-screen-time/">us for limiting screen-time while sheltering at home</a>, and <a href="https://www.havenmagazine.com.au/">Haven Magazine Australia</a> included <a href="https://www.havenmagazine.com.au/take-it-slow-these-school-holidays/">us in their tips for getting through the school holidays.</a></p>
<p>Thank you to Anne Bensfield and Pamela Rogers of <a href="https://www.slj.com/">School Library Journal</a> for listing us as one of <a href="https://www.slj.com/?detailStory=8-Podcasts-To-Encourage-Mindfulness-Kidcasts-librarians">&#8220;8 Podcasts To Encourage Mindfulness!&#8221;</a></p>
<h6>Thanks for choosing to be calm on Ahway Island today!</h6>

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Ep 552. Speedy Sled: a relaxing story and mindful relaxation

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