It's a new year and time to make resolutions. Are you thinking about giving up alcohol for the month of January? If you like the idea of more energy, better sleep, weight loss and a lot more dollars in your pocket - then "Dry January" might just be the resolution you're looking for. <a href="https://www.instagram.com/nikkiboyer/?igshid=YmMyMTA2M2Y%3D" rel="noopener noreferrer" target="_blank">Nikki</a> and <a href="https://instagram.com/itsmrmalone?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer" target="_blank">Malone</a> talk with author <a href="https://www.instagram.com/hilarywritesny/?hl=en" rel="noopener noreferrer" target="_blank">Hilary Sheinbaum</a> to learn about her first hand experience of booting the booze for January. And <a href="https://volpicellicenter.com/about-us/" rel="noopener noreferrer" target="_blank">Dr. Joseph Volpicelli</a> from the Volpicelli Center for Addiction joins the mix to talk about the mental and physical benefits of a sober new year.Please support us by supporting our sponsors!See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Is a Dry January Worth It? | 46

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