I&rsquo;ve never been great at journaling. I&rsquo;d start strong, buy the nice notebook, write for a few days &ndash; then stop.
But through The Life Shift Podcast, I learned how powerful reflection can be when it&rsquo;s real, not forced. So I created something I&rsquo;d actually use.
It&rsquo;s called The Life Shift Journal. A 12-week guided reflection with one simple prompt each day &ndash; designed to help you slow down, pay attention, and see how you&rsquo;re changing along the way.
The rhythm repeats every four weeks &ndash; awareness, letting go, connection, becoming &ndash; three full cycles that help you notice how your answers evolve with you.
You can find all the versions here: 👉 <a class="decorated-link" href="https://www.thelifeshiftpodcast.com/p/journal" target="_new" rel="noopener" data-start="1103" data-end="1185">thelifeshiftpodcast.com/p/journal</a>
Available in:
<ul>
<li data-start="1191" data-end="1276">Physical edition (Amazon)</li>
<li data-start="1191" data-end="1276">Digital edition (iPad + computer)</li>
</ul>
If you&rsquo;ve ever wanted to start journaling but never stuck with it, this one was made for you.

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