<a href="https://stephanieodea.com/slowlivingbook" rel="noopener noreferrer" target="_blank">BUY THE SLOW LIVING BOOK HERE! </a>In this heartfelt episode, Melessa settles into her new home and begins mapping out her upcoming book. With Stephanie’s guidance, she revisits her goals and creates a fresh three-year plan that reflects who she is today. Together, they explore how to balance ambition, creativity, and self-compassion while embracing change.Their conversation dives into motherhood, faith, and lifelong friendship. Melessa shares how her Mormon upbringing shaped her family life—and how those influences remain even after leaving the church. Stephanie also challenges Melessa and her husband to imagine their retirement and the later stages of life, sparking a meaningful reflection on growth, purpose, and what truly matters.Past Episodes You May Love:&nbsp;<ul><li><a href="https://podcasts.captivate.fm/media/c233166a-78d4-4869-8625-30688a198322/Slow-20Living-20-20Episode-2026-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 26: Stop Delaying Happiness</a></li><li><a href="https://podcasts.captivate.fm/media/64394918-d0f5-411a-a6cd-a4c45a840855/Slow-20Living-20-20Episode-2033-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 33: Healing Childhood Trauma</a></li><li><a href="https://podcasts.captivate.fm/media/798ef29c-13f3-4c65-97e6-211db3320c64/Slow-20Living-20-20Episode-2036-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 36: Becoming Resillient&nbsp;</a></li><li><a href="https://podcasts.captivate.fm/media/90cbd69e-54f4-4ed6-a3da-7c2fdcd9ae30/Slow-20Living-20-20Episode-2037-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 37: How to Find Your Purpose</a></li><li><a href="https://podcasts.captivate.fm/media/6353aac8-c24e-4efa-a6a9-a4a11cef5823/Slow-20Living-20-20Episode-2038-mixdown.mp3" rel="noopener noreferrer" target="_blank">Episode 38: Chasing Happiness</a> </li></ul> <h2>Want to know more about living a slowed down life?!</h2>Free Daily Journaling Worksheet:&nbsp;<a href="http://stephanieodea.com/daily" rel="noopener noreferrer" target="_blank">stephanieodea.com/daily</a>Simple Shortcuts to Peace Course - <a href="https://stephanieodea.com/peace" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/peace</a>New Year, New You Mini Challenge - <a href="https://stephanieodea.com/newyou" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/newyou</a>Join me for my LIVE Masterclass - <a href="https://stephanieodea.com/masterclass/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/masterclass/</a>Website - <a href="https://stephanieodea.com/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com</a>Blog - <a href="https://stephanieodea.com/blog/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/blog/</a>Slow Living Podcast - <a href="https://stephanieodea.com/podcast" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/podcast</a>Speaking Opportunities - <a href="https://stephanieodea.com/speaking/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/speaking/</a>Coaching Opportunities - <a href="https://stephanieodea.com/coaching/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/coaching/</a>Courses - <a href="https://stephanieodea.com/courses/" rel="noopener noreferrer" target="_blank">https://stephanieodea.com/courses/</a>Contact - <a href="http://stephanieodea.com/contact/" rel="noopener noreferrer" target="_blank">stephanieodea.com/contact/</a>

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