In this episode of the Be Battle Ready podcast, Simon is joined by Tom Page and his partner Julia Saunders. Their story begins at Ironman Hamburg, where Tom’s race — and life — changed in an instant after a head-on collision with a motorbike on the closed course. While Tom was rushed to intensive care with serious injuries, Julia continued her first Ironman not knowing what had happened.
Together they share how they navigated the trauma of that day, the long road of rehab and recovery, and how they went on to cycle 19,200km through 27 countries. This conversation is about resilience, partnership, and finding perspective when life throws you the unexpected.
 
What You Will Learn in This Episode
<ul class="ul1">
<li class="li1">How Tom coped with a devastating accident and what it taught him about resilience</li>
<li class="li1">Julia’s perspective on racing while not knowing what had happened to Tom</li>
<li class="li1">Why rehab demands the same discipline and mindset as Ironman training</li>
<li class="li1">How their year-long world cycling trip helped rebuild confidence and strength</li>
<li class="li1">The lessons this experience offers about perspective, gratitude, and living fully</li>
</ul>
 
Resources and Links
Check out Tom & Julia’s YouTube channel for an incredible video of their travels
<a href='https://www.youtube.com/watch?v=J1HcCqCk5Iw'>1 year from Singapore to London</a>
You can also follow their adventures on Instagram 
<a href='https://www.instagram.com/pedallingbikes/'>Pedallingbikes</a>
 
They also love reading and recommend the following books
Tom - <a href='https://amzn.eu/d/43TVTVr'>How Not to Age</a> by Dr Michael Greger
Julia - <a href='https://amzn.eu/d/gJaHdK2'>Roar</a> by Dr Stacey Sims
 
 Thanks for Listening 🙏
Thank you for tuning in to this week’s episode. If you enjoyed the conversation, please share it with a friend or training partner who might find it inspiring.
The Battle Ready Society is now open. It is the community for athletes and adventurers over 50 who want to train smart, live well, and extend their healthspan. You can join today <a href='https://www.simonward.co.uk/battle-ready'>CLICK HERE TO START YOUR MISSION</a>
 
Check out my <a href='https://www.instagram.com/thetriathloncoach/'>Instagram</a>  and <a href='http://www.youtube.com/@TheTriathlonCoach1'>YouTube</a>  channels
Join the BattleReadySociety - For those who want to be ready for anything — adventure, challenge, life.
Get in early and be first in the fight.
 
<a href='https://chat.whatsapp.com/L3dHH0bQR0oHetkMD8Z7Cj'>Join the Unstuck Collective</a> – for Beth’s weekly inspiration and coaching insights (not a chat group; replies welcome via DM).
Download Simon’s Free ‘Battle Ready Lifestyle’ Infographic — <a href='https://simon-ward.kit.com/battlereadylifestyle'>https://simon-ward.kit.com/battlereadylifestyle</a>

Website: <a href='https://www.simonward.co.uk/'>www.simonward.co.uk</a>
Email: <a href='mailto:Simon@thetriathloncoach.com'>Simon@thetriathloncoach.com</a>
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💬 Got an awkward question for Simon? Send it to <a href='mailto:beth@thetriathloncoach.com'>beth@thetriathloncoach.com</a> — and you might just hear it on a future episode!

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From Trauma to Triumph: Tom Page and Julia Saunders on Resilience, Recovery and Riding 19,000km

Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.

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