<a href="https://podcast.clearerthinking.org/episode/199/#transcript">Read the full transcript here.</a> <div class="notes-inner"> Is it possible to change someone's life with a really short psychological intervention? What features do turning points in people's lives tend to share in common? What single-session interventions can work well for depression, anxiety, and other mental health issues? What expectations should reasonably be held in advance of a single-session intervention? By what mechanisms do these interventions spark the desire for change in participants? How useful is qualitative research in the social sciences? What can single-session interventions accomplish that longer-term interventions can't? Do single-session interventions for teens work equally well for adults, and vice versa? Are some people more prone to experiencing turning points in their lives than others?Jessica Schleider is Associate Professor of Psychology at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director's Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President's New Researcher Award; and Forbes's "30 Under 30 in Healthcare." Learn more about her work at her lab website, <a href="https://www.schleiderlab.org/">schleiderlab.org</a>. Staff<ul> <li> <a href="https://www.spencergreenberg.com/">Spencer Greenberg</a> — Host / Director </li> <li> <a href="https://podcast.clearerthinking.orgmailto:joshrcastle@gmail.com">Josh Castle</a> — Producer </li> <li> <a href="https://tone.support/">Ryan Kessler</a> — Audio Engineer </li> <li> <a href="https://uribram.com/">Uri Bram</a> — Factotum </li> <li> <a href="https://www.weamplify.info/">WeAmplify</a> — Transcriptionists </li> <li> <a href="https://podcast.clearerthinking.orgmailto:digillennial@gmail.com">Miles Kestran</a> — Marketing </li></ul> Music<ul> <li> <a href="https://archive.org/details/MusicForPodcasts04/Lee+Rosevere+-+Music+for+Podcasts+4+-+11+Keeping+Stuff+Together.flac"> Lee Rosevere </a> </li> <li> <a href="https://www.joshwoodward.com/song/AlreadyThere"> Josh Woodward </a> </li> <li> <a href="https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated"> Broke for Free </a> </li> <li> <a href="https://www.zapsplat.com/music/summer-haze-slow-chill-out-house-track-with-a-modern-pop-feel-warm-piano-chords-underpin-the-track-with-warm-pads-and-a-repetitive-synth-arpeggio/"> zapsplat.com </a> </li> <li> <a href="https://gamesounds.xyz/?dir=wowamusic"> wowamusic </a> </li> <li> <a href="https://www.freemusicarchive.org/music/Quiet_Music_for_Tiny_Robots/The_February_Album/05_Tiny_Robot_Armies"> Quiet Music for Tiny Robots </a> </li></ul> Affiliates<ul> <li> <a href="https://www.clearerthinking.org/"> Clearer Thinking </a> </li> <li> <a href="https://guidedtrack.com/"> GuidedTrack </a> </li> <li> <a href="https://mindease.io/"> Mind Ease </a> </li> <li> <a href="https://positly.com/"> Positly </a> </li> <li> <a href="https://www.uplift.app/"> UpLift </a> </li></ul> </div><div>[<a href="https://podcast.clearerthinking.org/episode/199/jessica-schleider-psychological-change-in-a-single-session">Read more</a>]</div>

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Psychological change in a single session (with Jessica Schleider)

Clearer Thinking with Spencer Greenberg