Hi Besties, meet Jen Leuke of Jenn Eats Goood! She has grown a community of over 1 million people who resonate with her message of easy healthy recipes and meal prep on a budget. Jen shares that grocery shopping doesn't need to suck, meal prep doesn't need to be complicated and figuring out what's for dinner doesn't need to give you a headache.  In this episode we talk about what initially drew her into the health and wellness space, how her cooking and meal prep routines evolved through her own journey and her *moment* of wanting to turn her life around and work towards a healthier lifestyle. Jen gives her tips to approach and implement healthy choices in way that will last the long term!We also share advice for anyone wanting to build a community and create content or a career online.    <p style= "color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> <a style="color: rgb(17, 85, 204);" href="https://www.instagram.com/jenneatsgoood/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/jenneatsgoood/&source=gmail&ust=1707757452949000&usg=AOvVaw1uDeDf-1wSCiOwRUwPydYV"> FOLLOW Jenn Eats Goood</a> <a style="color: rgb(17, 85, 204);" href="https://www.instagram.com/reel/C3IYNzoOSkL/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/reel/C3IYNzoOSkL/&source=gmail&ust=1707757452949000&usg=AOvVaw2FQQoeGrJg7ymOXdV2dza1"> WATCH her series Turning $60 into 20 Healthy Meals</a> <a style="color: rgb(17, 85, 204);" href="https://jenneatsgoood.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://jenneatsgoood.com/&source=gmail&ust=1707757452949000&usg=AOvVaw1FfbVdzIssJVO-XgJQru1R"> VISIT jeneatsgoood.com</a> <p dir="ltr" style= "color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;">   <p dir="ltr" style= "color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;">   <p dir="ltr" style= "color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"> <a style="color: rgb(17, 85, 204);" href="https://sad2savage.com/habittracker" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://sad2savage.com/habittracker&source=gmail&ust=1707757452949000&usg=AOvVaw04UUT9ccj89nQmP2LekLA1"> Shop my HABIT TRACKER </a>   FOLLOW along with me: <a style="color: rgb(17, 85, 204);" href="https://www.instagram.com/shelbysacco5/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/shelbysacco5/&source=gmail&ust=1707757452949000&usg=AOvVaw3dKlKqqaHTKn5Dl6vichnV"> ON Instagram @shelbysacco5</a> <a style="color: rgb(17, 85, 204);" href="https://www.tiktok.com/@shelbysacco5" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.tiktok.com/@shelbysacco5&source=gmail&ust=1707757452949000&usg=AOvVaw32nfaP483FIm7SKB7Puyi9"> ON Tiktok @shelbysacco5 (Main Account)</a> <p style= "color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">

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