In our world of so much suffering, it can feel hard or wrong to invoke the word "joy." Yet joy has been one of the most insistent, recurrent rallying cries in almost every life-giving conversation that Krista has had across recent months and years, even and especially with people on the front lines of humanity's struggles. Ross Gay helps illuminate this paradox and turn it into a muscle.We are good at fighting, as he puts it, and not as good at holding in our imaginations what is to be adored and preserved and exalted — advocating for what we love, for what we find beautiful and necessary. But without this, he says, we cannot speak meaningfully even about our longings for a more just world, a more whole existence for all. To understand that we are all suffering — and so to practice tenderness and mercy —  is a quality of what Ross calls “adult joy." Starting with his cherished essay collection The Book of Delights, he began to accompany many in an everyday spiritual discipline of practicing delight and cultivating joy.Ross Gay is a poet, essayist, teacher, and passionate community gardener. He lives in Bloomington, Indiana, where he’s a professor of English at Indiana University. His books include <a href="https://onbeing.org/programs/ross-gay-on-the-insistence-of-joy/#media">The Book of Delights</a>, <a href="https://onbeing.org/programs/ross-gay-on-the-insistence-of-joy/#media">The Book of (More) Delights</a>, and <a href="https://onbeing.org/programs/ross-gay-on-the-insistence-of-joy/#media">Inciting Joy</a>, as well as the poetry collections <a href="https://onbeing.org/programs/ross-gay-on-the-insistence-of-joy/#media">Catalog of Unabashed Gratitude</a> and <a href="https://onbeing.org/programs/ross-gay-on-the-insistence-of-joy/#media">Be Holding</a>.  <a href="https://onbeing.org/programs/ross-gay-on-the-insistence-of-joy/#transcript">Find the transcript</a> for this show at onbeing.org.This show originally aired in July 2019.______<a href="https://bit.ly/3V9mD57">Sign up for The Pause</a> — a Saturday morning companion newsletter to the On Being podcast season, and our mailing list for news and invitations all year round. Be the first to know as tickets go on sale for the On Being 2025 live national conversation tour.

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