Love this clip? Listen to the full conversation in the original episode <a href='https://ihaveadhd.com/episode-307-sos-what-to-do-when-life-or-you-get-in-the-way-of-getting-sht-done/'>HERE</a>.Following through is hard enough with ADHD—and when life throws interruptions, it can feel impossible. In this episode, I share how I handle setbacks, why self-compassion matters, and how to start again without shame.

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37 BITESIZE | How to Manage Life Interruptions (and Not See Them as FAILURE)

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