What separates those who believe they can from those who always second-guess themselves? It’s not talent—it’s self-belief, and it’s trainable.In this third and final part of The Science of Success Series, Cody McBroom dives deep into the neuroscience of self-belief—revealing how your brain rewires based on action, feedback, and mindset.Drawing from cutting-edge research in neuroscience and psychology, you’ll learn:<li>📌How self-affirmation rewires reward pathways and strengthens your ability to follow through📌 Why positive feedback changes your brain’s circuitry and boosts self-efficacy📌 The difference between high vs. low belief brain strategies—and how belief leads to smarter, more efficient performance📌 Why self-belief is context-specific, but transferable through the right structure📌 What successful people do daily to build and reinforce unshakable self-confidence</li><li></li>You’ll walk away with science-backed strategies to:<li>📌Reflect on your values to build neural trust in yourself</li><li>📌 Use feedback loops to reprogram self-doubt</li><li>📌 Transfer mastery from one domain (fitness, business, relationships) into others📌 Practice pre-challenge self-affirmation to prime your mindset for high-stakes situations</li>If you’re ready to stop letting doubt dictate your potential and start training your brain for real confidence, this episode is your roadmap.Research used in the making of this podcast:<ul><li>Sherman et al. (2016), “Self-affirmation activates brain systems associated with self-related valuation”</li><li>Kosinski et al. (2022), “A corticostriatal pathway mediating self-efficacy enhancement”</li><li>Kalpouzos & Eriksson (2013), “Memory Self‑Efficacy Beliefs Modulate Brain Activity when Encoding Future Intentions”</li></ul>Part 1 and Part 2 of this podcast series:<ul><li>Science of Self-Control: <a href="https://podcasts.apple.com/us/podcast/62-the-science-of-self-control-how-to-rewire-your/id1167859928?i=1000715122590" target="_blank" rel="noopener noreferer">Apple</a> and <a href="https://open.spotify.com/episode/4FghCbPvwYWDScmfu2hIyF?si=qgEUZhAtTf-XmV_QOCCpJw" target="_blank" rel="noopener noreferer">Spotify</a></li><li>Science of Self-Discipline: <a href="https://podcasts.apple.com/us/podcast/64-the-science-of-self-discipline-learn-to-rewire/id1167859928?i=1000716101208" target="_blank" rel="noopener noreferer">Apple</a> and <a href="https://open.spotify.com/episode/6SqrnQXF6pZRnXFUU0ICrR?si=euBwW89YTT6WFmczTNFyAQ" target="_blank" rel="noopener noreferer">Spotify</a></li></ul>Follow Choose Hard on instagram <a href="http://www.instagram.com/choosehardpodcast">@choosehardpodcast</a> and grab Choose Hard Merch at <a href="http://www.choose-hard.com">www.choose-hard.com</a>ASK YOUR QUESTION FOR THE NEXT Q&A EPISODE:⇨ <a href="http://question.choosehardpodcast.com">question.choosehardpodcast.com</a>LEARN MORE ABOUT OUR 1-ON-1 FITNESS & NUTRITION COACHING:⇨ <a href="http://www.fatlosstransformation.com">www.fatlosstransformation.com</a>DOWNLOAD MY APP & START A TRAINING PLAN, FOR FREE:⇨ <a href="http://www.thetailoredtrainer.com">www.thetailoredtrainer.com</a>PURCHASE YOUR CHOOSE HARD HAT & JOURNAL:⇨<a href="https://www.tailoredcoachingmethod.shop/collections/all">https://www.tailoredcoachingmethod.shop/collections/all</a> JOCKOFUEL SUPPLEMENTS (20% Discount):<a href="https://jockofuel.com/discount/CHOOSEHARD">https://jockofuel.com/discount/CHOOSEHARD</a>🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:- SPOTIFY:<a href="https://bit.ly/tlrd-transformations-spotify"> ⁠https://bit.ly/tlrd-transformations-spotify⁠</a> - APPLE PODCASTS:<a href="https://apple.co/3GPlDxG">⁠https://apple.co/3GPlDxG⁠</a> GET MORE FREE CONTENT AT THE LINKS BELOW:📖 FREE ARTICLES:<a href="https://tailoredcoachingmethod.com"> ⁠https://tailoredcoachingmethod.com/blog⁠</a> 💾 FREE GUIDES:<a href="https://tailoredcoachingmethod.com"> ⁠https://tailoredcoachingmethod.com/guides⁠</a>IG -<a href="https://www.instagram.com/codymcbroom">⁠https://www.instagram.com/codymcbroom⁠</a>YOUTUBE -<a href="https://www.youtube.com/TailoredCoachingMethod">⁠ ⁠</a><a href="https://www.youtube.com/codymcbroom1">⁠https://www.youtube.com/codymcbroom1⁠</a>INQUIRIES – ⁠<a href="mailto:info@tailoredcoachingmethod.com">info@tailoredcoachingmethod.com</a>

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Science of Self-Belief: How to Rewire Your Brain for Confidence, Action & Long-Term Growth

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