In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can transform your life, focusing on practicing gratitude, grounding, and achieving daily results.Get your copy of Rachel's New Book Here: <a href="https://www.audible.com/pd/What-If-You-Are-the-Answer-Audiobook/B0DDV2SM54" target="_blank">Audible</a>, <a href="https://www.amazon.com/exec/obidos/ASIN/B0DBGBR2L5?tag=simonsayscom" target="_blank">Amazon</a>, <a href="https://www.barnesandnoble.com/w/what-if-you-are-the-answer-rachel-hollis/1146313005?ean=9798893310375" target="_blank">Barnes & Noble</a>, <a href="https://www.booksamillion.com/p/9798893310177" target="_blank">Books-A-Millon</a>, <a href="https://bookshop.org/p/books/what-if-you-are-the-answer-and-other-questions-that-just-might-change-your-life-rachel-hollis/21697507" target="_blank">Bookshop.org</a>, or wherever books are sold!00:56 Introduction to Personal Development01:26 Who Benefits from Personal Development01:51 Rachel's Personal Development Journey03:36 Overcoming Setbacks and Getting Back on Track07:52 The Power of Future Self Visualization19:21 Resetting Your Nervous System28:15 Exploring the Emotions of Community28:38 The Power of Gratitude30:25 Grounding Techniques for Anxiety32:14 Meditation Practices37:28 Setting Daily Goals38:10 Focusing on Results46:21 Creating a Morning Routine47:12 Empowering Your Day with Music50:47 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

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918 | Do These 3 Things Before 9AM to Get Your Life Back on Track

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