Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients.Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism.So she set out to develop a guide for these high achievers. A framework to support their success ... without sacrificing their mental health.If you loved this episode, you should listen to our story on <a href="https://www.abc.net.au/listen/programs/allinthemind/controlling-the-chatter-in-your-head/13739740">controlling the chatter in your head</a>.And if you haven't already, please take a moment to fill out our <a href="https://www.abc.net.au/listen/programs/allinthemind/audience-survey-feedback/105151860">listener survey</a>! It's only seven questions and we'd love to hear your thoughts on the show.Guests:Dr Mary AndersonPsychologist; Author, The Happy High AchieverExtra Information:<a href="https://www.panmacmillan.com.au/9781035053537/">The Happy High Achiever - Pan Macmillan Australia</a>

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Outwardly impressive, losing it on the inside? The cognitive distortions of a high achiever

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