The interviewer becomes the guest! In this Ten Percent Happier / More Than A Feeling crossover conversation, Dan Harris interviews Saleem to find out what stuck with him from his&nbsp;investigation into dread. We also highlight some of the best advice that came from our expert guests, from how to get the most out of journaling and drawing our dread, to discovering some unexpected joy when we confront the things that scare us most.&nbsp;&nbsp;You can find The Dread Project miniseries, with five days of challenges for working with dread, in the <a href="https://podcasts.apple.com/us/podcast/more-than-a-feeling/id1605198596" rel="noopener noreferrer" target="_blank">More Than A Feeling</a> podcast feed — or if you want to make it official, and get five days of emails that step you through the challenge, you can sign up anytime at <a href="http://dreadproject.com" rel="noopener noreferrer" target="_blank">dreadproject.com</a>. You can follow More Than A Feeling on Twitter at <a href="https://twitter.com/podfeelings" rel="noopener noreferrer" target="_blank">@podfeelings</a>.&nbsp;&nbsp;Website for this episode is available at: www.tenpercent.com/mtaf-podcast-episodes/how-to-handle-dreadSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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