#aging #aginggracefully #nursinghome #aginginplace 

00:00:00 - Introduction and welcome by the host, Dr. Donell Snipes.
00:01:59 - Definition of trauma and exploration of how loss is traumatic.
00:03:30 - Identifying losses in different areas of life.
00:05:03 - Impacts of losing balance and mobility in aging adults.
00:07:24 - Discussion of anticipatory anxiety and grief related to aging.
00:09:33 - Effects of aging on independence and strategies for coping.
00:12:00 - Loss of hobbies and social connections due to physical limitations.
00:15:27 - Progression of chronic illnesses and managing their impact.
00:18:54 - Coping with loss of vision and hearing in later life.
00:21:15 - Addressing cognitive decline and dementia.
00:24:40 - Environmental changes and adaptation strategies for older adults.
00:28:30 - Emotional impacts of aging, including grief, anger, and frustration.
00:32:36 - Social interactions and challenges in maintaining connections.
00:36:02 - Financial strains and fears associated with aging expenses.
00:39:56 - Coping with the loss of a spouse and its implications.
00:44:18 - Empowering older adults to retain a sense of control.
00:48:39 - Grieving loss of identity and self-esteem in later years.
00:52:14 - Practical strategies to maintain autonomy and dignity.
00:55:30 - Caregiver challenges and communication techniques.
00:58:12 - Summarizing coping strategies and concluding the webinar.

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