Fitness isn't just about the gym; it’s about life—and love!In this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore the surprising connections between exercise and sexual health.From hormone regulation to increased confidence, Wendy and Ken cover it all with insight and practical advice.Tune in and take your fitness to a whole new level!If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. <a href="https://bit.ly/4ddsgrm">https://bit.ly/4ddsgrm</a>

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